At one point in my life, I had been living with a perpetual wrist “injury” that impacted my day-to-day life so greatly that I was even willing to try getting surgery to fix it. Fortunately, I was shown an alternative path that would not only help regain full functionality and strength, but also avoided any sort of surgical route. This inspired me to learn more about the human body at a deeper level.

I started to research ways in which people had learned to live with chronic injury or dysfunction that led to a diminished exercise capacity or quality of life. I made a pivot towards studying health and wellness through NAITs Personal Fitness Course. I have since broadened my understanding of the human body and its capabilities, while showing others how good they’re meant to feel; training pain-free.