Start Your Fitness Journey
What We Offer
Pay How You Feel
Individual fitness coaching to keep you feeling strong and looking your best.
F.R.E.E. @ Home
Online or remote training to help you achieve and maintain your fitness goals.
The primary focus is to provide each and every individual with an impulse for change. We don’t start from a place of limitation, instead exploring the possibilities available to each person.
Get relief from your pain and enhance your physical and mental well-being with licensed massage therapy.
Boxing and Kickboxing
Be prepared to sweat out and burn some serious calories for your physical well-being through boxing and kickboxing.
Nutrition & Body Composition Assessment
Our nutrition coaches can help you determine your ideal diet based on your goals and preferences.
Get more in tune with yourself and your body through movement. Through the practice of breathing, strength and flexibility, learn more about your body through guided yoga.
Host Your Workshop
Do you possess expertise in your field or unique skills that you’d like to share with others, but find yourself lacking the right space?
Fitness for Everybody
Become the person you were always meant to be. Regardless of your skill level or your age group, F.R.E.E. Fitness offers training and therapies for every individual.
Take a virtual tour of our facility.