Start Your Fitness Journey

If you’re striving to achieve your fitness goals, you’ve found the perfect support system. We are a dedicated team of fitness coaches and health professionals, united by a mission to enhance the accessibility and affordability of health and wellness for everyone.
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What We Offer

Pay How You Feel

Individual fitness coaching to keep you feeling strong and looking your best.

Group Training

Find motivation and inspiration through F.R.E.E. Fitness’s small group training (8 people or less).

Kettlebell Training

Join Edmonton’s premier school of strength and Hard-Style Kettlebell Club. Our club helps you build more power and muscle, lose fat, and enjoy the support of a positive group atmosphere.

F.R.E.E. @ Home

Online or remote training to help you achieve and maintain your fitness goals.


The primary focus is to provide each and every individual with an impulse for change. We don’t start from a place of limitation, instead exploring the possibilities available to each person.

Massage Therapy

Get relief from your pain and enhance your physical and mental well-being with licensed massage therapy.

A Man Strongly Kicking a Punching Bag

Boxing and Kickboxing

Be prepared to sweat out and burn some serious calories for your physical well-being through boxing and kickboxing.

Nutrition & Body Composition Assessment

Our nutrition coaches can help you determine your ideal diet based on your goals and preferences.


Get more in tune with yourself and your body through movement. Through the practice of breathing, strength and flexibility, learn more about your body through guided yoga.

Host Your Workshop

Do you possess expertise in your field or unique skills that you’d like to share with others, but find yourself lacking the right space?

Fitness for Everybody

Become the person you were always meant to be. Regardless of your skill level or your age group, F.R.E.E. Fitness offers training and therapies for every individual.

Take a virtual tour of our facility.