EVENTS
We love bringing our community together—for special fitness workshops and classes, community impact events, and just good times.
Check out our event listings below. We hope to see you at one of these soon.
Kettlebell 101: Simple and Sinister
March 9, 2025
9:00AM - 1:00PM
F.R.E.E. Fitness
11507 120 St. NW. #105
Accept no compromises.Between power and conditioning. Between strength and flexibility. Between being an athlete and looking like one.
Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises.
No-one knows how to wield this tool better than StrongFirst, the kettlebell ground zero.
Kettlebell 201: The Right of Passage
March 16, 2025
9:00AM - 1:00PM
F.R.E.E. Fitness
11507 120 St. NW. #105
Accept no compromises.Between power and conditioning. Between strength and flexibility. Between being an athlete and looking like one.
Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises.
No-one knows how to wield this tool better than StrongFirst, the kettlebell ground zero.
Host your event at F.R.E.E.
Do you possess expertise in your field or unique skills that you’d like to share with others, but find yourself lacking the right space? We offer you the opportunity to rent our space during our off hours for a flat fee, allowing you to lead your own seminar or workshop.
