F.R.E.E. ONLINE
More than just being fit—it’s about finding the right fit.
F.R.E.E. ONLINE
A top-tier online coaching experience, designed for those who want personalized programming, expert guidance, and real accountability.
Fluidics
$29.99/month
Coach Ty’s Adaptive Strength philosophy forms the basis of a 12-month program aimed at helping you reclaim control, strength, and fluidity in your movement. Each 4-week cycle comprises two workouts per week.
Whether used independently or as a supplement to your existing training regimen, Fluidicsequips you with the knowledge and skills to move efficiently, regain lost ranges, and develop strength in all directions—enabling your body to function optimally.
F.R.E.E. Premium Coaching
$175.00/month
F.R.E.E Premium Coaching is our top-tier online coaching experience, designed for those who want personalized programming, expert guidance, and real accountability.
Initial Zoom Consult – Set goals, expectations, and create your custom training plan
Custom Programming – Delivered via our training app, tailored to your needs
Weekly Check-ins – Stay on track with direct support from your coach
Monthly Progress Reviews – Assess, adjust, and re-goal set for your next cycle
Can
we talk?
Who you train with is just as important as what you do to train—if not more.
Book a 15-minute chat with us—no commitment necessary.