My journey in the fitness industry began at Propel, where I honed my skills while pursuing my Bachelor of Kinesiology at the University of Alberta.

I have always been driven by a deep passion for injury prevention. This passion places me at the intersection of the Rehabilitation and Performance continuum. With a strong background in corrective exercise prescription in clinical settings and expertise in strength and conditioning in gym environments, I bring a well-rounded approach to my work. I am dedicated to identifying and addressing specific movement or physiological deficits, aiming to fix, prevent, and enhance performance in targeted areas. I am enthusiastic about making a meaningful impact on individuals’ well-being by optimizing their physical capabilities.