Stephanie May

PERSONAL TRAINER

After losing over 100 lbs on my own fitness journey four years ago, I experienced a transformation that went far beyond just physical changes.

My body grew stronger, my confidence soared, my energy levels increased, and my overall mood and health improved. Small lifestyle changes turned into lasting habits, and prioritizing my well-being became second nature. As I continued on this path, I realized how much better I felt each day—tackling challenges that once seemed impossible and looking forward to a future where I could truly be at my best.

This is a feeling everyone deserves to experience, and I knew I wanted to help others achieve it too. That’s why I went back to school, earned my certification, and dedicated myself to sharing the life-changing benefits of fitness. Now, my mission is to help others feel strong, confident, and unstoppable—just like I do!

FOCUS AREAS


GENERAL POPULATION
BOXING AND KICK BOXING


WHAT MOVES ME

"A smile is the best makeup any girl can wear."
– Marilyn Monroe